Have you ever noticed white markings on your nails or wondered why your hair seems more brittle than usual? If you haven’t changed anything in your beauty regime, it can be alarming to note these occurrences. In most cases, these instances are temporary and are no cause for concern, but understanding why they happen can provide immense insight into your overall health and wellbeing. Discover 5 shocking facts your hair and nails can reveal about your health:

1. White Marks on Your Fingernails

When you see white markings on your fingernails, it is easy to blame it on your nail polish or on tasks you may have performed recently. In some cases, however, these markings have nothing to do with what is going on externally and everything about what is happening inside of your body. These white markings, officially known as leukonychia, are harmless and can be caused by simply bumping your nail and causing trauma to the nail bed. Other times, they are indicative of things like fungus, skin conditions, vitamin and mineral deficiencies or a more serious autoimmune disease. If it is a rare occurrence and you have no other symptoms, you likely have no reason to worry. When these marks occur regularly or in addition to grooves, brittle nails and other health concerns, be sure to express your concerns to your health care provider to rule out any serious conditions.

2. Thinning Hair

It is common for your hair to begin to thin as you age. This is usually due to a shift in hormones, but if it occurs suddenly or in your youth, it can indicate a more serious problem. One of the biggest health concerns associated with thinning hair is known as hypothyroidism. This condition occurs when the thyroid fails to produce adequate hormones which leads to a host of problems. If your thinning hair is paired with other ailments like joint and muscle pain, weight gain, cold intolerance or extreme tiredness, it is important to talk to a doctor. Your medical provider will likely schedule a thyroid-stimulating hormone (TSH) test to check the functionality of your thyroid. In the event that your thinning hair is simply linked to aging or genetics, hair extensions in Davie can give the illusion of fuller locks.

3. Increased Hair Loss

The average person loses approximately 50 to 100 strands of hair each day. While this may sound excessive, it is a normal part of the hair life cycle. This is no cause for concern unless your hair is falling out in clumps or you are losing significantly more than 100 strands per day. In this case, there are a plethora of reasons for hair loss. Some of them can be as simple as using a shampoo that contains harsh chemicals or it could be a sign that you are stressed or have recently recovered from an illness. If you rule out all of these factors, you could have an ongoing health concern. The most common that include hair loss as a symptom include anemia and other defenciences, along with autoimmune diseases and skin conditions like psoriasis. Take note of any other symptoms and present them to your health care provider to find the underlying cause. If the hair loss is noticeable and affecting your self-confidence, hair extensions in Davie may help temporarily provide coverage.

If you are concerned about thinning hair or excessive hair loss and are looking for a way to make your hair look fuller, consider a haircut or hair extensions in Davie at Inscape Beauty Salon to minimize the effects. Book your next appointment online today!