Starting in your teenage years, you likely started paying a lot of attention to your skincare regime. While learning to cleanse and moisturize was crucial for avoiding that pesky teenage acne, you have probably found the need to change methods and products several times over the years. This is because there is a big difference between skin care products that are intended for hormonal teen skin and those that are formulated for the skincare needs of young adults, middle-aged adults, or older individuals. If your skincare regime needs a major overhaul, consider these skincare tips for aging skin:
Examine the Ingredients
Regardless of your age, it is essential to pay attention to the ingredients that are found in your products. You may be shocked to discover that harmful chemicals like formaldehyde, parabens, and sulfates are plentiful in products. Products with ingredients like these can cause much more harm than good. Instead, look for products that make use of natural ingredients.
2. Determine Your Skin Type
Teenagers tend to have very oily skin that is prone to breakouts. As we age, we may retain some of these problems into adulthood. Despite this, adult acne requires a different treatment approach than hormonal teenage acne. To find the best products for your skin, you first need to understand it. Is your skin dry all over? Do you break out in rashes when you introduce new products? Each person’s skin is different and reacts differently to products. Determine if you have dry skin, sensitive skin, oily skin, or combination skin, and then shop for products that are formulated for your skin type.
3. Protect Your Skin from UV Rays
Sun exposure is highly damaging to your skin. It can lead to discoloration, wrinkles, dryness, and sunburns and dramatically increases your risk of skin cancer. While you might have skipped the sunscreen in your younger years due to a lack of sun safety knowledge, be sure to remain diligent about it as you age. Dermatologists recommend applying sunscreen every time you go outside- even on rainy, snowy, or cloudy days. Look for a broad-spectrum sunscreen that protects against both UVA and UVB rays with a rating of SPF 15 or higher. Likewise, keep in mind that no sunscreen is completely waterproof. It is crucial to reapply frequently when you are outdoors and in the water. Otherwise, reapply every two hours or as needed based on how much you are sweating.
4. Stay Hydrated and Eat a Balanced Diet
Doctors are always discussing the importance of hydrating and eating a balanced diet. While this is essential for your overall health, it is also crucial for the health of your skin. Aging skin requires added moisture and proper hydration helps with this. Likewise, vitamins like vitamin A can help to promote collagen production which decreases the development of fine lines and wrinkles.
Want to add some warmth to your complexion to further enhance your aging skin? Schedule an appointment at Inscape Beauty Salon to add some highlights or receive a color touch-up.